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HOW IT WORKS

HOW IT WORKS

It's your first time with THE LAB, and you are a Lil bit lost?

Don't worry it's normal, everyone has to start somewhere and we are here to help you to find the correct program for you!

So what do we offer? We have two options first, group classes or personal training, both of them with the best coach in town!

For the group class we have 3 kinds of class HIIT experience with our FUNCTIONAL LAB, CrossFit to maximize your general Fitness, and BodyLabuilding to look good and be strong as ...

Whether joining our group class or Personal Training, your healthy lifestyle gonna pass to the next level for sure!

WORKOUT

STEP 1: SIGN UP

Welcome to The Lab World, you are almos ready to get in the PREMIUM FITNESS Experience.

Create your account and let's go!

Start today!

 

STEP 2: BUY YOUR SESSION, or PLAN

It's easy, directly from here you can buy your one session, or sessions pack or plan.

Single session and sessions Pack are valid for 3 monthes.

Buy now

STEP 3: SCHEDULE YOUR NEXT SESSION

So from where do you wanna start? 

From our CrossFit class and Functional Lab to sweat and push your limit or our BODYLAB classes, WEIGHTLIFITNG Classes and CORE classes to get tone and look good?

Each class are amazing, and gonna bring you the best experience of your day!

5. READY, SET, GO!

If it's your first time please arrive 15 minutes early so we can introduce you to your trainer, show you around and set you up with the right technique and equipment. Once the class starts, no more participants will be allowed into the room despite booking the class. So make sure you arrive on time!

Pay as you go, that's the way we roll. You can buy a single session or a plan, it's up to you!

STEP 1: SIGN UP

Welcome to The Lab World, you are almos ready to get in the PREMIUM FITNESS Experience.

Create your account and let's go!

Start today!

PERSONAL TRAINING

STEP 1: REQUEST YOUR INTRO

Welcome to The Lab World, you are two steps away to get your custom Personal Training experience.

Your trainer is waiting for you!

Request your intro

STEP 2: YOUR GOALS

Each person has a different lifestyle, job, schedule, and fitness level. That's why it's important for us to know you well, to bring you the perfect personalized solution to reach your goal and push your fitness to the next step!

Request your intro

STEP 3: CHOOSE YOUR TRAINER

Let's choose your trainer that gonna push you to the next level.

You don't know which one?

We know is not easy, they are all the best, but don't worry we will do the perfect match for you, to help you to rich your goal!

STEP 4: LET'S START!

First, meet your trainer, you gonna feel immediately good with him, He's gonna expose you to his attack plan to rich your goal.

Then let's start with our evaluation protocol to check your health level.

From an Inbody test to mobility, resistance, and strength test, You will reach your peak shape before you know it!

Let's start this new relationship together!

Your goal is now our goal!

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ONLY THE BEST

AMAZING FACILITIES

BEST TRAINERS IN TOWN

400m square with premium brands material

A/C to fill good during your training

Burn more than 500 calories du

An amazing Family is waiting for you!

Results guaranteed!

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